Weigh In record (no journal entry) for 29 December 2018
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67.8 kg
Lost so far: 22.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1975 kcal
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Fat: 139.99g | Prot: 66.62g | Carbs: 95.05g.
Breakfast: Гармония Сметана 20%, Чай, Творожная Запеканка. Lunch: Now Foods Ultra Omega 3-D, Чай, Фундук Фундук Сушеный, Good Food Миндаль Сушеный, Добрый Совет Орех Грецкий Очищенный. Dinner: Милти Спагетти Карбонара . more...
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Losing 2.1 kg a Week
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varvara-77's Weight History
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