Weigh In record (no journal entry) for 29 December 2018
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87.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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324 kcal
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Fat: 8.80g | Prot: 12.00g | Carbs: 46.20g.
Breakfast: Tap Water, Sugar, SPAR Full Cream Fresh Milk, Kellogg's Corn Flakes. more...
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Losing 0.1 kg a Week
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Ayandanu's Weight History
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