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Fall is such a great time to think about low carb cooking. Soups, stews, casseroles with veggies and cheese all bubbly and brown! I'm ready for a change from salads.
If you love beef stew, try using cubed Rutabagas; they are low in carbs and high in fiber. And, they take on the flavor of the soup stock and feel like cooked potatoes in your mouth!
Blessings all......
View Diet Calendar, 05 October 2012:
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1319 kcal
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Fat: 81.86g | Prot: 97.07g | Carbs: 48.60g.
Breakfast: cheese, Revoloopsie Rolls, milk. Lunch: chicken breast, tomatoe, cucumber, onion, bell peppers, spinach. Dinner: lettuce, bacon precooked, ground beef, Revoloopsie Rolls. Snacks/Other: chobani greek yogurt pineapple, blue diamond dark chocolate almonds. more...
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