Weigh In record (no journal entry) for 27 December 2018
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75 kg
Lost so far: 40 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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345 kcal
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Fat: 18.40g | Prot: 18.61g | Carbs: 25.94g.
Breakfast: Jumbo Margarina Canola, La Preferida Jamón de Pavo Cocido, Fuchs Pan Molde Integral, Next Leche Cultivada. more...
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Losing 2.1 kg a Week
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arkana2020's Weight History
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