Weigh In record (no journal entry) for 26 December 2018
|
78.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2018:
|
2200 kcal
|
Fat: 80.87g | Prot: 125.96g | Carbs: 131.08g.
Lunch: 돼지불고기, 포메인 쌀국수. Dinner: 오메가-3, 스테이크소스, 몬스터 몬스터 에너지 울트라, 공기밥, 네이블 오렌지, 쇠고기 스테이크. Snacks/Other: Labrada leanbody proteinbar. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ntcutter's Weight History
|