Weigh In record (no journal entry) for 26 December 2018
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206.4 kg
Lost so far: 17.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1520 kcal
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Fat: 45.00g | Prot: 80.00g | Carbs: 207.00g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Dinner: Subway Banana Peppers, Subway Pickles, Subway Lettuce, Subway Green Peppers, Subway Lite Mayo, Subway Buffalo Sauce, Subway Turkey Breast Meat, Subway 6" Italian White Bread. more...
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Losing 1.1 kg a Week
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snakebite835's Weight History
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