Weigh In record (no journal entry) for 26 December 2018
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53.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1761 kcal
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Fat: 48.55g | Prot: 119.22g | Carbs: 210.95g.
Breakfast: Eroski Aguacate, Hacendado Almendra Natural, Lidl Pan de Centeno Integral, Huevo, Mercadona Claras de Huevo. Lunch: Caqui, Hacendado Pechuga Fileteada de Pollo, Hacendado Lenteja Pardina Extra, Pimientos Verdes, Cebollas, Zanahoria, Pimiento Rojo, Tomates. Dinner: Batata, Hacendado Coliflor, Brocoli y Zanahoria, Hacendado Judia Verde Plana Congelada, Hacendado Anacardo Natural, Hacendado Cacao Puro, Valor Chocolate Negro 92%, Danone Yogurt Natural, Calabaza, Cebollas, Zanahoria. Snacks/Other: Manzana Golden. more...
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Gaining 0.2 kg a Week
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begono90's Weight History
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