Weigh In record (no journal entry) for 25 December 2018
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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562 kcal
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Fat: 1.55g | Prot: 48.78g | Carbs: 88.15g.
Breakfast: Lidl Grof Volkoren Brood, Maribel Aardbeien Jam. Lunch: Jumbo Bloemen Honing, Lidl Magere Kwark. Snacks/Other: Appelsientje Appelsientje met Extra Vruchtvlees. more...
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Gaining 0.7 kg a Week
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