Крик 0807 's Journal, 23 Dec 18

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Weigh In record (no journal entry) for 23 December 2018

66 kg Lost so far: 2.5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2018:

592 kcal

Fat: 31.58g | Prot: 47.97g | Carbs: 35.68g. Breakfast: Яйцо Куриное, Яйцо Куриное, Стародворские Колбасы Ветчина Столичная Вязанка. Snacks/Other: Стародворские Колбасы Ветчина Столичная Вязанка, Магнит Хурма, Магнит Хурма. more...

172 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

steady weight

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Крик 0807 's Weight History

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Крик 0807 's Journal, 23 Dec 18

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Крик 0807 's Weight History