Weigh In record (no journal entry) for 23 December 2018
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46.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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744 kcal
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Fat: 24.00g | Prot: 38.05g | Carbs: 101.80g.
Breakfast: Ого Хлебцы Ржаные с Солодом, Чай, Гречка Отварная. Lunch: Сладкий Орешек Марсианка Кокосовый Пудинг, Творог 5%, Банан. Dinner: Невский Кондитер Веселые Дольки, Сладкий Орешек Марсианка Кокосовый Пудинг, Творог 5%, Банан. more...
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Losing 0.7 kg a Week
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obscurakisses's Weight History
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