Weigh In record (no journal entry) for 23 December 2018
|
46.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2018:
|
762 kcal
|
Fat: 19.92g | Prot: 52.41g | Carbs: 92.38g.
Breakfast: Мёд, Конти Конфеты Mone, Lindt Горький Шоколад 85%, Геркулес Геркулес Хлопья Овсяные. Lunch: Икра, Clever Творог Обезжиренный 1,8%, Лаваш Армянский. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhenyastepanova's Weight History
|