Weigh In record (no journal entry) for 22 December 2018
|
205.5 kg
Lost so far: 18.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2018:
|
310 kcal
|
Fat: 18.00g | Prot: 12.00g | Carbs: 27.00g.
Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snakebite835's Weight History
|