Weigh In record (no journal entry) for 21 December 2018
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205.3 kg
Lost so far: 18.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1349 kcal
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Fat: 74.00g | Prot: 37.53g | Carbs: 138.65g.
Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit. Lunch: Burger King French Fries (Large), Burger King Big Fish Sandwich. Dinner: Luncheon Meat. more...
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Losing 12.1 kg a Week
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snakebite835's Weight History
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