Weigh In record (no journal entry) for 21 December 2018
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58.6 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1169 kcal
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Fat: 43.95g | Prot: 70.83g | Carbs: 119.73g.
Breakfast: Petit Chebra Goats Cheese , Egg, Rathdaragh Irish Medium Red Cheddar , Daily Manor Irish Creamery Butter , Reggia Паста. Lunch: Extra Virgin Olive Oil, Сильпо Тилапия . Dinner: АВК Конфета , Roshen Esmeralda Choco. Snacks/Other: Apple. more...
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Losing 1.4 kg a Week
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DianaCherevko's Weight History
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