Weigh In record (no journal entry) for 20 December 2018
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141 kg
Lost so far: 13 kg.
Still to go: 72 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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752 kcal
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Fat: 31.40g | Prot: 33.61g | Carbs: 90.36g.
Lunch: Vital Suco de Laranja Integral, Estrela do Oriente Castanha do Pará, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Tomates, Carne de Vaca Moída (Congelado, Cozido, Grelhado). Snacks/Other: Melancia. more...
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Losing 0.7 kg a Week
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Carolini.Carol's Weight History
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