Weigh In record (no journal entry) for 20 December 2018
|
207.0 kg
Lost so far: 16.6 kg.
Still to go: 5.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 20 December 2018:
|
1201 kcal
|
Fat: 43.22g | Prot: 73.53g | Carbs: 132.45g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Pizza Pizza Pepperoni Pizza. Dinner: Baked or Fried Coated Chicken Thigh with Skin. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snakebite835's Weight History
|