Weigh In record (no journal entry) for 20 December 2018
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52 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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3191 kcal
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Fat: 144.01g | Prot: 243.38g | Carbs: 229.90g.
Breakfast: Fiocchi d'Avena, Uovo, Mandorle, Caffè (Espresso), Curcuma, Myprotein Omega 3, Albume d'uovo. Lunch: Cavolo, Petto di Pollo, Olio Extra Vergine di Oliva, Conad Riso Basmati, Zucca Cotta. Dinner: Bistecca di Manzo. Snacks/Other: Cioccolatino, Cavolo, Carote. more...
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Losing 1.4 kg a Week
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MURIEL DI BLASI's Weight History
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