Weigh In record (no journal entry) for 20 December 2018
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55.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1548 kcal
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Fat: 47.24g | Prot: 77.34g | Carbs: 193.48g.
Breakfast: BPR Farina Avena Cookie Dough, Schogetten Alpine Milk Chocolate, Nestlé Cereali Lion, BPR Fiocco d'avena Espresso Napoletano. Lunch: Patamore Gnocchi Freschi alla Zucca, Patamore Gnocchi di Patate Agli Spinaci, Radicchio Rosso. Dinner: Radicchio Rosso, Grana Padano Grana Padano, Philadelphia Philadelphia Feta e Cetriolo, Olio Extra Vergine di Oliva, Wokfoods Shirataki Konjac , Masina Sfilacci di Cavallo . Snacks/Other: Mandorle, Matt Gallette di Mais Bio, Uovo, BPR Farina Avena Cookie Dough, Albume d'uovo, BPR Protein Oat Pancake, Galbusera Magretti Frollini con Gocce di Cioccolato. more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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