Weigh In record (no journal entry) for 19 December 2018
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74.4 kg
Lost so far: 16.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1646 kcal
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Fat: 78.71g | Prot: 59.16g | Carbs: 173.85g.
Breakfast: Président Beurre Doux. Lunch: Les Malins Plaisirs Gaufrette Noisette, Poires, Fromage de Chèvre, Baguette, Côté Table Gratin Dauphinois. Dinner: McDonald's Nuggets (4). Snacks/Other: Muffin aux Pépites de Chocolat. more...
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Gaining 1.8 kg a Week
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meloudu91's Weight History
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