|
Selamat makan 🙏
View Diet Calendar, 19 December 2018:
|
1757 kcal
|
Fat: 55.15g | Prot: 66.78g | Carbs: 260.09g.
Breakfast: Mangga, Buah Naga, Pisang, Muesli (Kering Buah-Buahan dan Kacang-Kacangan). Lunch: Nasi Putih, Terung Dimasak, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Ikan Tongkol Goreng, Kacang Sangrai Kering (dengan Garam). Dinner: Sambal Goreng, Ikan Gurame, Nasi Putih. Snacks/Other: Cheetos Jagung Bakar (15g), Momogi Stick Coklat. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yan fery's Weight History
|