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體酯25.1/BMI20.2/生理期結束（維持體重期+運動+目標↓體酯）
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50.4 kg
Lost so far: 4.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1230 kcal
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Fat: 64.83g | Prot: 63.38g | Carbs: 103.42g.
Breakfast: 全麥土司, 安佳 起司片, 牛奶, 咖啡, 吉比 顆粒花生醬. Lunch: 娃娃菜, 無糖豆漿, 好菇道 鴻喜菇, 全聯 豬梅花肉, 炒青椒, 雞蛋（整個）, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 地瓜. Dinner: 炒豆芽, 菠菜, 燒茄子, 炒高麗菜, 地瓜, 炸排骨. more...
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Gaining 0.4 kg a Week
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a0929551496's Weight History
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