Weigh In record (no journal entry) for 19 December 2018
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55.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1273 kcal
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Fat: 60.04g | Prot: 81.42g | Carbs: 95.49g.
Breakfast: Schogetten Alpine Milk Chocolate, Sojasun Yogurt Bianco, BPR Fiocco d'avena Espresso Napoletano, BPR Protein Oat Pancake. Lunch: Olio Extra Vergine di Oliva, Pomodori, Carne di Petto di Tacchino, Uovo. Dinner: Grana Padano Grana Padano, Asiatica Shirataki, Broccoli, Uovo. Snacks/Other: Calvé Peanut Butter, Lindt Cioccolato Fondente 99%, Mandorle, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Biscopan Fette Biscottate Farro, BPR Fiocco d'avena Baby Biancociok, Albume d'uovo, BPR Protein Oat Pancake. more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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