Weigh In record (no journal entry) for 18 December 2018
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98 kg
Lost so far: 11 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1166 kcal
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Fat: 70.96g | Prot: 91.22g | Carbs: 42.01g.
Breakfast: Nuez. Lunch: Salsa de Tomate, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Queso Cheddar, Milanesa de Carne Frita, Huevo Frito, Dánica Barbacoa. more...
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Losing 1.4 kg a Week
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amiale13's Weight History
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