Weigh In record (no journal entry) for 18 December 2018
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206.6 kg
Lost so far: 17.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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975 kcal
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Fat: 29.40g | Prot: 38.99g | Carbs: 137.88g.
Breakfast: Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Great Value Premium Macaroni & Cheese Dinner. Dinner: Lawry's Chicken Fajitas Spices & Seasonings, Baked or Fried Coated Chicken Thigh with Skin. more...
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Gaining 8.3 kg a Week
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snakebite835's Weight History
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