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ИриИринка
Journal
16 Dec 18
ИриИринка's Journal, 16 Dec 18
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Weigh In record (no journal entry) for 16 December 2018
57.6 kg
Lost so far:
7.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 December 2018:
390 kcal
Fat: 20.73g | Prot: 8.55g | Carbs: 42.25g.
Breakfast:
Красный Пищевик Зефир Декорированный Шоколадом, Лидкон Овсянка Геркулес, Nutberry Миндаль, Брест-Литовск Масло Сливочное 82,5%.
more...
2008 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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ИриИринка's Weight History
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