Weigh In record (no journal entry) for 17 December 2018
|
56.3 kg
Lost so far: 13.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
1133 kcal
|
Fat: 56.99g | Prot: 55.87g | Carbs: 94.69g.
Lunch: Tonijn Salade. Dinner: Hema Rookworst, Boerenkool. Snacks/Other: Wasa Vezelrijk Cracker. more...
|
Losing 1.4 kg a Week
|
Comments
Yeaaah, de goeie kant weer op!!
17 Dec 18 by member: Tessa-1986
|
Jaaa! Gelukkig en anders is t maar even zo. 😊
17 Dec 18 by member: adff
|
Goed zo! 😊 Ik weeg me voorlopig ook even niet.. Doe ik wel weer na de feestdagen..
17 Dec 18 by member: Tessa-1986
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|