Weigh In record (no journal entry) for 16 December 2018
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59 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1981 kcal
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Fat: 62.68g | Prot: 146.70g | Carbs: 207.52g.
Breakfast: Gomitas, Dulces de la Rosa Mazapán Libre de Azúcar, Nestlé Carlos V Stick, Delixia Sandwich Integral de Jamon y Panela. Lunch: Lechuga, Arroz Blanco, Papas a la Francesa, Pescado Plancha. Dinner: Hojuelas de Avena, Huevo (Entero). Snacks/Other: Agua de Jamaica, Salsa de Queso, Del Hogar Totopos. more...
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Losing 7 kg a Week
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Carolinaq1's Weight History
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