Weigh In record (no journal entry) for 16 December 2018
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50.2 kg
Lost so far: 4.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1287 kcal
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Fat: 64.56g | Prot: 91.03g | Carbs: 86.68g.
Breakfast: 奇異果. Lunch: 鱸魚, 煮熟的蘆筍（新鮮）, 糖醋排骨, 蝦, 拿鐵咖啡, 香菇, 炒高麗菜, 白飯. Dinner: 油炸魚柳, 全家 酸菜白肉鍋, 熱狗. more...
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Gaining 2.8 kg a Week
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a0929551496's Weight History
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