Weigh In record (no journal entry) for 16 December 2018
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70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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533 kcal
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Fat: 13.79g | Prot: 27.13g | Carbs: 80.93g.
Breakfast: Помидоры, Жареное Яйцо. Elevenses: Арнаут Соломка Соленая. Lunch: Простоквашино Кефир 1%. Dinner: Мандарины. more...
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steady weight
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