Weigh In record (no journal entry) for 15 December 2018
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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2499 kcal
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Fat: 60.15g | Prot: 226.08g | Carbs: 255.32g.
Breakfast: Яйцо, Дарница Двинский Хлеб, Молочная Ферма Сыр Домашний с Укропом, Barilla Макароны, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Куриное Филе, Nestle Gold Honey Nut Flakes, Geneticlab Протеин Шоколад, 365 Дней Геркулес. more...
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Gaining 0.1 kg a Week
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