Weigh In record (no journal entry) for 15 December 2018
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76.3 kg
Lost so far: 13.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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2456 kcal
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Fat: 62.63g | Prot: 66.08g | Carbs: 400.20g.
Lunch: Koni Store Poke Fresh Croc. Dinner: Banano, Sorvete Itália Sorvete de Torta Alemã, Sushi. Snacks/Other: Twix Twix (45g), Kibon Sorvete de Flocos. more...
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Losing 0.7 kg a Week
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alezaragoza's Weight History
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