Weigh In record (no journal entry) for 15 December 2018
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74.9 kg
Lost so far: 7.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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173 kcal
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Fat: 8.61g | Prot: 12.22g | Carbs: 14.46g.
Breakfast: Сухой Жареный Миндаль (без Соли), Грецкие Орехи, Клементины, Беллакт Творог 4%. more...
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Losing 4.9 kg a Week
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anitablonde's Weight History
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