Yeeeeeh💃🏽👯... I am so so excited... and motivated!!! Thanks FatSecret friends 👭👬👫for the encouragement that lifts one up when it is going really hard... for the inspiration through your challenges and victories... thank you!!!🙏
|
77.7 kg
Lost so far: 16.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2018:
|
1047 kcal
|
Fat: 52.16g | Prot: 127.75g | Carbs: 16.72g.
Breakfast: Avocados , Hard-Boiled Egg . Lunch: Hard-Boiled Egg , Biogen Whey Protein Isolate PLUS. Dinner: Nando's 1/4 Chicken Breast. Snacks/Other: Blueberries , Almonds . more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariaManoto's Weight History
|