Weigh In record (no journal entry) for 13 December 2018
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91.8 kg
Lost so far: 28.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1244 kcal
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Fat: 43.74g | Prot: 62.34g | Carbs: 152.50g.
Breakfast: Confitures et Conserves, St Hubert Oméga 3, Pain Complet, Jus d'Orange Fraîchement Pressé, Delisse Yaourt aux Fruits 0%. Lunch: Mozzarella, Fleury Michon Blanc de Poulet (40g), Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Yoplait Panier de Yoplait, Gervais Carré Frais 0%, Wasa Fibres, Soupe de Légumes. Snacks/Other: Mangues. more...
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2606 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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mariannebts's Weight History
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