Weigh In record (no journal entry) for 13 December 2018
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67 kg
Lost so far: 7.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1188 kcal
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Fat: 49.02g | Prot: 52.96g | Carbs: 127.86g.
Breakfast: Gut & Günstig Mittelalter Gouda, Arla Kaergarden Gesalzen, Aldi Laugenstange, Milchkaffee, Schovit Kakaohaltiges Getränkepulver. Dinner: Butter, Ei, Aldi Bio Kürbiskernbrot, Cocktailtomaten. more...
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steady weight
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hannaw1987's Weight History
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