apatriciada's Journal, 11 Dec 18


View Diet Calendar, 11 December 2018:
1354 kcal Fat: 29.67g | Prot: 89.74g | Carbs: 179.96g.   Breakfast: Jugo Verde, Danone Oikos Natural (125g), Manzana, Quaker Hojuelas de Avena Natural (30g). Lunch: Sanissimo Tostadas de Maíz Horneadas, Pepino (con Cáscara), Arroz Blanco, Pescado Plancha. Dinner: Ruffles Mega Crunch Cocteleras, Tomates Cherry, Pechugas de Pollo (o Cocidas), Baguette. Snacks/Other: Güd Leche de Soya. more...
1916 kcal Exercise: Weight Training (Bodybuilding) - 23 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

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