Weigh In record (no journal entry) for 09 December 2018
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102.8 kg
Lost so far: 4 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1298 kcal
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Fat: 49.87g | Prot: 64.15g | Carbs: 151.43g.
Lunch: Bacon, Peixe Empanado Frito, Abobrinha Refogada, Repolho Verde Cozido, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Batavo Iogurte de Morango, Melão Amarelo. Snacks/Other: Café com Açúcar. more...
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Losing 3.2 kg a Week
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Edneia Bravo's Weight History
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