a0929551496's Journal, 10 Dec 18

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View Diet Calendar, 10 December 2018:

1185 kcal

Fat: 60.21g | Prot: 75.50g | Carbs: 91.96g. Breakfast: 奇異果, 吉比顆粒花生醬, 吐司, 安佳起司片, 咖啡, 牛奶. Lunch: 炒菠菜, 荷包蛋, 雞大腿肉, 番茄, 橄欖油, 紅甜椒/紅色燈籠椒, 黄色燈籠椒, 櫛瓜, 糙米飯. Dinner: 萬歲牌堅果, 7-11 筊白筍, 豆腐, 草莓, 鱸魚, 味噌湯, 酪梨. more...

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味噌鱸魚豆腐皎白筍湯+草莓+酪梨佐堅果

10 Dec 18 by member: a0929551496

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