Weigh In record (no journal entry) for 29 September 2012
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73.6 kg
Lost so far: 7.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2012:
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267 kcal
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Fat: 6.70g | Prot: 4.90g | Carbs: 46.80g.
Lunch: Karotten-Ingwer-Suppe. Snacks/Other: Tomaten Cremesuppe, Champignon Cremesuppe. more...
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steady weight
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Abnehm-Kay's Weight History
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