Weigh In record (no journal entry) for 10 December 2018
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57 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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639 kcal
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Fat: 16.38g | Prot: 34.17g | Carbs: 92.37g.
Lunch: Vegetable Soup (Home Recipe), Ati Ampela, Tempeh (Cooked), Tahu Goreng, SuperIndo Beras Merah. more...
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Gaining 0.9 kg a Week
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Indri Alfiani's Weight History
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