Weigh In record (no journal entry) for 30 November 2018
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82 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1138 kcal
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Fat: 55.92g | Prot: 54.79g | Carbs: 95.14g.
Lunch: Horizon Gemengde Noten, Wortelen, Nevo Komkommer met Schil, Nevo Banaan, Kaneel, Provamel Rice-Coconut, Koopmans Boekweit Grutten. Dinner: Abbot Kinney's Almondstart, Ei, Body & Fit Pompoen Eiwit, Bio+ Gekookte Rode Bietjes. more...
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Losing 0.3 kg a Week
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Tessa-1986's Weight History
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