Weigh In record (no journal entry) for 09 December 2018
|
66.7 kg
Lost so far: 1.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2018:
|
1294 kcal
|
Fat: 40.14g | Prot: 85.09g | Carbs: 150.71g.
Breakfast: Lala Queso Panela, Alpura Crema, Hot Cakes, Jugo Verde, Melón , Huevo Frito, Lala Leche Light , Tortillas de Maíz. Lunch: AdeS Leche de Soya, Bimbo Pan Integral Silueta, SuKarne Pechuga Deshebrada de Pollo, Yobits Manzana Coco. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
apatriciada's Weight History
|