No le tengan miedo a la grasa!!!
View Diet Calendar, 08 December 2018:
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2962 kcal
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Fat: 242.97g | Prot: 110.77g | Carbs: 84.70g.
Breakfast: Huevo (Entero), San Juan Claras de Huevo, FUD Tocino Ahumado, San Lucas Aceite de Coco Extra Virgen. Lunch: McCormick Mayonesa (10g), Aurrera Queso Crema , Aceite de Oliva Extra Virgen, Lara Galletas Saladas, Coctel de Marisco. Dinner: FUD Tocino Ahumado, Huevo Revuelto, San Juan Claras de Huevo, Hellmann's Mayonesa con Aceite de Oliva, Aguacate, Quesillo, Hill Country Fare Chicharrón de Cerdo Natural. more...
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2391 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Comments
Felicidades carnal ! Cuánto tiempo te llevaron estos resultados ??
08 Dec 18 by member: popurri22
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08 Dec 18 by member: bedollafit
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08 Dec 18 by member: larita16
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Cómo vencer la grasa abdominal? Pasa el tip
16 May 19 by member: UrielRiosO
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UrielRioso. La cetosis se encarga de utilizar la grasa abdominal como fuente de energia
19 May 19 by member: bedollafit
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15 Jun 19 by member: Vcastrmz
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Felicidades, por el esfuerzo y disciplina.
22 Dec 20 by member: jfvazquez
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bedollafit's Weight History
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