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Berat badan stuk di angka 55kg 😭 harus lebih semangat lagi gaesss..
View Diet Calendar, 07 December 2018:
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1228 kcal
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Fat: 19.08g | Prot: 63.46g | Carbs: 217.15g.
Lunch: Superindo Kerupuk Kemplang Panggang, Kerupuk Beras, Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Pare, Nasi Merah. Dinner: Kem Chicks Sayur Toge, Tempe Goreng, Pare, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Apel, Roti Panggang, Roti Panggang, Roti Panggang, Apel, Superindo Kerupuk Kemplang Panggang. more...
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1455 kcal
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Exercise:
Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Dinia doctorFashion's Weight History
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