Weigh In record (no journal entry) for 07 December 2018
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65.1 kg
Lost so far: 17.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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223 kcal
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Fat: 7.07g | Prot: 25.29g | Carbs: 11.70g.
Breakfast: Valio Молоко 0,05%, Маркет Перекресток Какао-Порошок, VitaVinco Льняная Каша. more...
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Gaining 0.7 kg a Week
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