Weigh In record (no journal entry) for 05 December 2018
|
67.1 kg
Lost so far: 7.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2018:
|
1505 kcal
|
Fat: 59.07g | Prot: 62.63g | Carbs: 181.76g.
Breakfast: Gut & Günstig Mittelalter Gouda, Schovit Kakaohaltiges Getränkepulver, Hamfelder Hof Vollmilch, Arla Kaergarden Gesalzen, Aldi Laugenstange. Lunch: Bönsel Kochkäse 20%, Spinat (Blattspinat oder Gehackt, Gefroren), Cucina Käse Tortellini. Snacks/Other: Milchkaffee, Apfelkuchen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hannaw1987's Weight History
|