Weigh In record (no journal entry) for 05 December 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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592 kcal
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Fat: 8.45g | Prot: 13.65g | Carbs: 125.71g.
Breakfast: Green Ray Горошек Консервированный, Жареное Яйцо. Lunch: Рахат Рахат Лукум, Лукум, Мандарины. Dinner: Яблоко. Snacks/Other: Мандарины, Клементины. more...
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steady weight
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