Weigh In record (no journal entry) for 05 December 2018
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59.3 kg
Lost so far: 15.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1235 kcal
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Fat: 34.01g | Prot: 78.75g | Carbs: 157.15g.
Breakfast: Мёд, Bionova Протеиновая Овсяная Каша с Клубникой, Alpro Миндальное Молоко, Кофе (Растворимое). Lunch: Кета, Рис Отварной. Dinner: Капучино, Мёд, Карат Творог Зерненый 4%, Огурец (с Кожурой), Ежики. Snacks/Other: Помидоры, Мёд, Хурма, Ежики. more...
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Losing 1.1 kg a Week
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Alena Dru's Weight History
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