Weigh In record (no journal entry) for 05 December 2018
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87.7 kg
Lost so far: 2.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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570 kcal
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Fat: 6.00g | Prot: 133.00g | Carbs: 0.00g.
Breakfast: Бухта Изобилия Треска Филе. Lunch: Бухта Изобилия Треска Филе. Dinner: Бухта Изобилия Треска Филе. Snacks/Other: Бухта Изобилия Треска Филе, Бухта Изобилия Треска Филе. more...
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Losing 7 kg a Week
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Comments
Сегодня у меня разгрузочный день!
05 Dec 18 by member: ekasolo
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