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tatyane92
Journal
04 Dec 18
tatyane92's Journal, 04 Dec 18
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Weigh In record (no journal entry) for 04 December 2018
75.9 kg
Lost so far:
0 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 December 2018:
723 kcal
Fat: 36.58g | Prot: 46.03g | Carbs: 53.47g.
Breakfast:
Ovo Mexido, Tapioca, Banana Prata, Nestlé Aveia em Flocos Finos.
Lunch:
Abobrinha Refogada, Chuchu, Bife de Carne de Vaca.
more...
2502 kcal
Exercise:
Crossfit - 45 minutes, Squats (Legs) - 30 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours.
more...
Losing 0.3 kg a Week
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tatyane92's Weight History
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